Keto: Coffee

Welcome to Wednesday!   I know Wednesdays are not always easy so I thought I would talk about something very midweek appropriate topic. Coffee!! Yay!!   More specifically bulletproof coffee or Keto coffee. I prefer to call it Keto coffee, for…well reasons. Anyway Keto coffee is a great way to start your day. Not onlyContinue reading “Keto: Coffee”

Love Yourself: Lemon Sugar Scrub

This post contains affliate links. Welcome to Friday all! I’m sure a lot of you spent a lot of the week outside. Maybe in pools, maybe just soaking up the sun. Either way I’m sure your skin is feeling thirsty! It can do a number on your skin being outside a lot especially if you’reContinue reading “Love Yourself: Lemon Sugar Scrub”

Keto: Quick and Simple Snacks

Good Morning! Here we are starting yet another Monday. I don’t know about you, but over the weekend all I wanted was snacks. To just go through my days munching on things. This actually happens to me ALL the time. I just love snacking. I feel like I’m always on the move, so having somethingContinue reading “Keto: Quick and Simple Snacks”

Keto: Quick Meal Solutions

Good Morning!! We all get busy, we lose track of time, we take on too much, it happens. That’s why its important to have a plan. If you don’t then that’s when you go looking for something quick and easy. And probably loaded with carbs, which for those of us trying to keep it ketoContinue reading “Keto: Quick Meal Solutions”